Reflective Supervision/Consultation (RSC)
What Is RSC?
Reflective Supervision & Consultation is a supportive, relationship-based process that provides space to pause, reflect, and think deeply about one’s work. It emphasizes curiosity, self-awareness, and emotional safety rather than evaluation or performance review.
Through guided reflection, individuals and groups explore their experiences, reactions, and relationships within their work. RSC helps strengthen professional effectiveness, reduce stress and burnout, and build resilience-especially in roles that involve caregiving, are trauma-exposed, or emotionally demanding work. More information can be found here: https://www.allianceaimh.org/reflective-supervision
What Does RSC Support?
- Increased self-awareness and reflective capacity
- Emotional regulation and resilience
- Processing of secondary trauma and stress
- Strengthened professional relationships
- Ethical, intentional, and compassionate practice
- Overall wellbeing and sustainability in helping roles
About The Reflective Supervisor
Theresa is an experienced public health nurse, certified auricular acu-technician & ear seeds practitioner, and endorsed reflective supervisor who supports individuals and teams in exploring their work with clarity, compassion, and intention. She is passionate about creating reflective spaces that promote learning, wellbeing, and resilience to secondary trauma.
RSC Services Offered
Modalities: 1 hour Individual and 1.5 hour Group RSC
Format: Denver Metro area: In-person or virtual sessions
Statewide: virtual sessions
Fee: $75 per hour